<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-4253335210346555841</id><updated>2012-01-28T09:42:23.148-08:00</updated><category term='8 miles'/><title type='text'>BI KYKLOS: A Bicycle Journal</title><subtitle type='html'>Log book, book reviews, product reviews and personal views on all things bike!!!!</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default?start-index=101&amp;max-results=100'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>845</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-1524198765511571311</id><published>2012-01-28T09:38:00.001-08:00</published><updated>2012-01-28T09:42:23.159-08:00</updated><title type='text'>14 miles - commute/ Baker extension  to sw corridor - 1/27/12</title><content type='html'>14 miles&lt;br /&gt;&lt;br /&gt;GF Tassahara winter bike&lt;br /&gt;&lt;br /&gt;Took Baker Road to the unpaved corridor trail. Went east by Shady Oak Lakeand home. Saw snowbike track on the corridor.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-1524198765511571311?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/1524198765511571311/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=1524198765511571311' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/1524198765511571311'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/1524198765511571311'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2012/01/14-miles-commute-baker-extension-to-sw.html' title='14 miles - commute/ Baker extension  to sw corridor - 1/27/12'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-3671150412839715437</id><published>2012-01-27T02:33:00.000-08:00</published><updated>2012-01-27T02:35:15.169-08:00</updated><title type='text'>8 miles - commute - 1/26/12</title><content type='html'>8 miles&lt;br /&gt;&lt;br /&gt;GF Tassahara winter bike&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-3671150412839715437?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/3671150412839715437/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=3671150412839715437' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/3671150412839715437'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/3671150412839715437'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2012/01/8-miles-commute-12612.html' title='8 miles - commute - 1/26/12'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-8647002067082479364</id><published>2012-01-25T12:42:00.000-08:00</published><updated>2012-01-25T12:44:14.498-08:00</updated><title type='text'>8 miles - commute - 1/24/12</title><content type='html'>8 miles&lt;br /&gt;&lt;br /&gt;GF Tassahara winter bike&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-8647002067082479364?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/8647002067082479364/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=8647002067082479364' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/8647002067082479364'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/8647002067082479364'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2012/01/8-miles-commute-12412.html' title='8 miles - commute - 1/24/12'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-3569535340248650940</id><published>2012-01-21T06:03:00.000-08:00</published><updated>2012-01-21T06:05:03.649-08:00</updated><title type='text'>9 miles - commute - 1/20/12</title><content type='html'>9 miles&lt;br /&gt;&lt;br /&gt;GF Tassahara winter bike&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-3569535340248650940?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/3569535340248650940/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=3569535340248650940' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/3569535340248650940'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/3569535340248650940'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2012/01/9-miles-commute-12012.html' title='9 miles - commute - 1/20/12'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-479941577311586229</id><published>2012-01-19T16:56:00.000-08:00</published><updated>2012-01-19T16:58:00.182-08:00</updated><title type='text'>8 miles - commute - 1/18/12</title><content type='html'>8 miles&lt;br /&gt;&lt;br /&gt;GF Tassahara winter bike&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-479941577311586229?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/479941577311586229/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=479941577311586229' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/479941577311586229'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/479941577311586229'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2012/01/8-miles-commute-11812.html' title='8 miles - commute - 1/18/12'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-7705564414640420782</id><published>2012-01-16T23:36:00.000-08:00</published><updated>2012-01-16T23:37:53.141-08:00</updated><title type='text'>10 miles - commute - 1/16/12</title><content type='html'>10 miles&lt;br /&gt;&lt;br /&gt;GF Tassahara winter bike&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-7705564414640420782?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/7705564414640420782/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=7705564414640420782' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/7705564414640420782'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/7705564414640420782'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2012/01/10-miles-commute-11612.html' title='10 miles - commute - 1/16/12'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-8711168425001344869</id><published>2012-01-16T23:34:00.001-08:00</published><updated>2012-01-16T23:36:34.430-08:00</updated><title type='text'>14 miles - commute/ Ridgedale YMCA - 1/15/12</title><content type='html'>14 miles&lt;br /&gt;&lt;br /&gt;GF Tassahara winter bike&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-8711168425001344869?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/8711168425001344869/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=8711168425001344869' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/8711168425001344869'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/8711168425001344869'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2012/01/14-miles-commute-ridgedale-ymca-11512.html' title='14 miles - commute/ Ridgedale YMCA - 1/15/12'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-2328699212265259648</id><published>2012-01-14T21:03:00.000-08:00</published><updated>2012-01-14T21:05:44.139-08:00</updated><title type='text'>8 miles - commute - 1/14/12</title><content type='html'>8 miles&lt;br /&gt;&lt;br /&gt;GF Tassahara winter bike&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-2328699212265259648?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/2328699212265259648/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=2328699212265259648' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/2328699212265259648'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/2328699212265259648'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2012/01/8-miles-commute-11412.html' title='8 miles - commute - 1/14/12'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-8930580436266440849</id><published>2012-01-13T09:17:00.000-08:00</published><updated>2012-01-13T09:18:55.489-08:00</updated><title type='text'>8 miles - commute - 1/12/12</title><content type='html'>8 miles&lt;br /&gt;&lt;br /&gt;GF Tassahara winter bile&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-8930580436266440849?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/8930580436266440849/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=8930580436266440849' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/8930580436266440849'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/8930580436266440849'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2012/01/8-miles-commute-11212.html' title='8 miles - commute - 1/12/12'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-9086754524601937168</id><published>2012-01-09T22:24:00.000-08:00</published><updated>2012-01-09T22:26:39.967-08:00</updated><title type='text'>15 miles - commute/ Gorshe Auto 1/9/12</title><content type='html'>15 miles&lt;br /&gt;&lt;br /&gt;Trek 620 spring bike&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-9086754524601937168?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/9086754524601937168/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=9086754524601937168' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/9086754524601937168'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/9086754524601937168'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2012/01/15-miles-commute-gorshe-auto-1912.html' title='15 miles - commute/ Gorshe Auto 1/9/12'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-1509836595290902532</id><published>2012-01-05T19:19:00.000-08:00</published><updated>2012-01-05T19:22:33.128-08:00</updated><title type='text'>19 miles - commute x 2 - 1/4, 1/5/12</title><content type='html'>19 miles&lt;br /&gt;&lt;br /&gt;GF Tassahara  winter bike&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-1509836595290902532?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/1509836595290902532/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=1509836595290902532' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/1509836595290902532'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/1509836595290902532'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2012/01/19-miles-commute-x-2-14-1512.html' title='19 miles - commute x 2 - 1/4, 1/5/12'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-3412465861441608392</id><published>2012-01-01T23:14:00.000-08:00</published><updated>2012-01-01T23:20:24.024-08:00</updated><title type='text'>135 miles for December 2011. 2880 total miles in 2011.</title><content type='html'>January - 76 miles &lt;br /&gt;February - 100 miles &lt;br /&gt;March - 165 miles &lt;br /&gt;April - 290 miles &lt;br /&gt;May - 345 miles &lt;br /&gt;June - 275 miles &lt;br /&gt;July - 340 miles &lt;br /&gt;August - 330 miles &lt;br /&gt;September - 280 miles &lt;br /&gt;October - 325 miles &lt;br /&gt;November - 220 miles &lt;br /&gt;December - 135 miles&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-3412465861441608392?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/3412465861441608392/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=3412465861441608392' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/3412465861441608392'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/3412465861441608392'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2012/01/135-miles-for-december-2011-2880-total.html' title='135 miles for December 2011. 2880 total miles in 2011.'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-1953398698619483462</id><published>2012-01-01T23:13:00.001-08:00</published><updated>2012-01-01T23:13:56.355-08:00</updated><title type='text'>15 miles - commute/ Cedar Lake Extension - 12/31/11</title><content type='html'>15 miles&lt;br /&gt;&lt;br /&gt;Trek 620 spring bike&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-1953398698619483462?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/1953398698619483462/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=1953398698619483462' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/1953398698619483462'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/1953398698619483462'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2012/01/15-miles-commute-cedar-lake-extension.html' title='15 miles - commute/ Cedar Lake Extension - 12/31/11'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-1970774444517690533</id><published>2011-12-27T21:54:00.000-08:00</published><updated>2011-12-27T21:59:26.033-08:00</updated><title type='text'>14 miles - Commute/YMCA - 12/26/11</title><content type='html'>14 miles&lt;br /&gt;&lt;br /&gt;Trek 520&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-1970774444517690533?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/1970774444517690533/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=1970774444517690533' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/1970774444517690533'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/1970774444517690533'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2011/12/14-miles-commuteymca-122611.html' title='14 miles - Commute/YMCA - 12/26/11'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-1873595064124696138</id><published>2011-12-23T23:03:00.000-08:00</published><updated>2011-12-23T23:06:29.295-08:00</updated><title type='text'>33.0 miles - commute x 3 - 12/20- 12/23/11</title><content type='html'>33.0 miles&lt;br /&gt;16.4 avg&lt;br /&gt;31.6 max (Cedar Lake Rd eastbound after HW169)&lt;br /&gt;2:00:08&lt;br /&gt;&lt;br /&gt;Black Trek&lt;br /&gt;&lt;br /&gt;Yes, riding a semi-nice road bike days before Christmas in Minnesota. Heresy, maybe. Weather abberation, yes.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-1873595064124696138?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/1873595064124696138/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=1873595064124696138' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/1873595064124696138'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/1873595064124696138'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2011/12/330-miles-commute-x-3-1220-122311.html' title='33.0 miles - commute x 3 - 12/20- 12/23/11'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-4532474613967096529</id><published>2011-12-20T22:08:00.000-08:00</published><updated>2011-12-20T22:29:29.223-08:00</updated><title type='text'>20 miles - commute x 2 - 11/19/11 - 11/20/11</title><content type='html'>20 miles&lt;br /&gt;&lt;br /&gt;Trek 620 spring bike&lt;br /&gt;&lt;br /&gt;Why the spring bike? Mild December weather with no snow. Cleaned it up real good at work, chain, pulleys, etc... A clean ride make a night/day difference.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-4532474613967096529?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/4532474613967096529/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=4532474613967096529' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/4532474613967096529'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/4532474613967096529'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2011/12/20-miles-commute-x-2-111911-112011.html' title='20 miles - commute x 2 - 11/19/11 - 11/20/11'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-6748117940472903500</id><published>2011-12-15T20:34:00.000-08:00</published><updated>2011-12-15T20:35:47.862-08:00</updated><title type='text'>16 miles - commute x 2 - 12/14, 12/15/11</title><content type='html'>16 miles&lt;br /&gt;&lt;br /&gt;Trek 620 spring bike&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-6748117940472903500?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/6748117940472903500/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=6748117940472903500' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/6748117940472903500'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/6748117940472903500'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2011/12/16-miles-commute-x-2-1214-121511.html' title='16 miles - commute x 2 - 12/14, 12/15/11'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-7930296131255375713</id><published>2011-12-13T00:16:00.000-08:00</published><updated>2011-12-13T00:17:03.232-08:00</updated><title type='text'>8 miles - commute - 12/12/11</title><content type='html'>8 miles&lt;br /&gt;&lt;br /&gt;GF Tassahara winter bike&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-7930296131255375713?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/7930296131255375713/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=7930296131255375713' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/7930296131255375713'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/7930296131255375713'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2011/12/8-miles-commute-121211.html' title='8 miles - commute - 12/12/11'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-4264053930469142965</id><published>2011-12-03T21:03:00.000-08:00</published><updated>2011-12-03T21:05:17.898-08:00</updated><title type='text'>11 miles - snowy commute home - 12/3/11</title><content type='html'>11 miles&lt;br /&gt;&lt;br /&gt;GF Tassahara winter bike&lt;br /&gt;&lt;br /&gt;Rode home with a couple of inches of fresh and falling snow. Great conditions with very little slippage and great control. Fun ride.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-4264053930469142965?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/4264053930469142965/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=4264053930469142965' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/4264053930469142965'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/4264053930469142965'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2011/12/11-miles-snowy-commute-home-12311.html' title='11 miles - snowy commute home - 12/3/11'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-8221300420571044671</id><published>2011-12-03T07:03:00.000-08:00</published><updated>2011-12-03T07:04:28.386-08:00</updated><title type='text'>10 miles - cold night ride-Minnetonka BLVD/Cedar Lake Rd loop - 12/2/11</title><content type='html'>10 miles&lt;br /&gt;&lt;br /&gt;GF Tassahara winter bike&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-8221300420571044671?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/8221300420571044671/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=8221300420571044671' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/8221300420571044671'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/8221300420571044671'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2011/12/10-miles-cold-night-ride-minnetonka.html' title='10 miles - cold night ride-Minnetonka BLVD/Cedar Lake Rd loop - 12/2/11'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-137877680272311250</id><published>2011-12-03T07:02:00.000-08:00</published><updated>2011-12-03T07:03:22.475-08:00</updated><title type='text'>8 miles - commute - 12/1/11</title><content type='html'>8 miles&lt;br /&gt;&lt;br /&gt;GF Tassahara winter bike&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-137877680272311250?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/137877680272311250/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=137877680272311250' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/137877680272311250'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/137877680272311250'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2011/12/8-miles-commute-12111.html' title='8 miles - commute - 12/1/11'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-4389927748286012832</id><published>2011-11-30T22:28:00.001-08:00</published><updated>2011-12-03T07:02:48.614-08:00</updated><title type='text'>220 miles for November 2011 = 2745 thus far in 2011</title><content type='html'>&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-4389927748286012832?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/4389927748286012832/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=4389927748286012832' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/4389927748286012832'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/4389927748286012832'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2011/11/220-miles-for-navember-2011-2745-thus.html' title='220 miles for November 2011 = 2745 thus far in 2011'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-3225402660653657914</id><published>2011-11-30T22:23:00.001-08:00</published><updated>2011-11-30T22:23:53.331-08:00</updated><title type='text'>8.1 miles - commute - 11/30/11</title><content type='html'>8.1 miles&lt;br /&gt;16.5 avg&lt;br /&gt;25.2 max&lt;br /&gt;0:29:34&lt;br /&gt;&lt;br /&gt;Black trek&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-3225402660653657914?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/3225402660653657914/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=3225402660653657914' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/3225402660653657914'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/3225402660653657914'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2011/11/81-miles-commute-113011.html' title='8.1 miles - commute - 11/30/11'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-350320442213027869</id><published>2011-11-29T10:32:00.000-08:00</published><updated>2011-11-29T10:34:13.547-08:00</updated><title type='text'>24.2 miles - Greenway/W river Parkway/Minnehaha Parkway/Lake Calhoun - 11/29/11</title><content type='html'>24.2 miles&lt;br /&gt;16.5 avg&lt;br /&gt;25.0 max&lt;br /&gt;1:27:23&lt;br /&gt;&lt;br /&gt;Black Trek&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-350320442213027869?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/350320442213027869/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=350320442213027869' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/350320442213027869'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/350320442213027869'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2011/11/242-miles-greenwayw-river.html' title='24.2 miles - Greenway/W river Parkway/Minnehaha Parkway/Lake Calhoun - 11/29/11'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-5638504462373221823</id><published>2011-11-29T00:03:00.001-08:00</published><updated>2011-11-29T00:03:49.546-08:00</updated><title type='text'>8 miles - commute - 11/28/11</title><content type='html'>8 miles&lt;br /&gt;&lt;br /&gt;Trek 620 spring bike&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-5638504462373221823?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/5638504462373221823/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=5638504462373221823' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/5638504462373221823'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/5638504462373221823'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2011/11/8-miles-commute-112811.html' title='8 miles - commute - 11/28/11'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-1536903918073245160</id><published>2011-11-29T00:02:00.000-08:00</published><updated>2011-11-29T00:03:14.329-08:00</updated><title type='text'>16 miles - Ridgedale YMCA - 11/27/11</title><content type='html'>16 miles&lt;br /&gt;&lt;br /&gt;Trek 620 spring bike&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-1536903918073245160?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/1536903918073245160/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=1536903918073245160' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/1536903918073245160'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/1536903918073245160'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2011/11/16-miles-ridgedale-ymca-112711.html' title='16 miles - Ridgedale YMCA - 11/27/11'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-8853108038895412897</id><published>2011-11-24T20:52:00.000-08:00</published><updated>2011-11-24T20:54:15.753-08:00</updated><title type='text'>15 miles - Ridgedale YMCA - 11/24/11</title><content type='html'>15 miles&lt;br /&gt;&lt;br /&gt;Trek 620 spring bike&lt;br /&gt;&lt;br /&gt;Thanksgiving Day ride to the gym this morning. 50ish degrees near the end of November = awesomw!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-8853108038895412897?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/8853108038895412897/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=8853108038895412897' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/8853108038895412897'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/8853108038895412897'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2011/11/15-miles-ridgedale-ymca-112411.html' title='15 miles - Ridgedale YMCA - 11/24/11'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-8912826591202187832</id><published>2011-11-23T21:43:00.001-08:00</published><updated>2011-11-23T21:45:33.047-08:00</updated><title type='text'>15.7 miles - Greenway/Lake of Isles/Calhoun/Minnetonka Blvd (night ride) - 11/23/11</title><content type='html'>15.7 miles&lt;br /&gt;17.3 avg&lt;br /&gt;23.4 max&lt;br /&gt;0:54:24&lt;br /&gt;&lt;br /&gt;Black trek&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-8912826591202187832?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/8912826591202187832/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=8912826591202187832' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/8912826591202187832'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/8912826591202187832'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2011/11/157-miles.html' title='15.7 miles - Greenway/Lake of Isles/Calhoun/Minnetonka Blvd (night ride) - 11/23/11'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-9154201608067849582</id><published>2011-11-22T21:53:00.000-08:00</published><updated>2011-11-22T21:54:07.945-08:00</updated><title type='text'>8 miles - commute - 11/20/11</title><content type='html'>8 miles&lt;br /&gt;&lt;br /&gt;GF Tassahara winter bike&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-9154201608067849582?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/9154201608067849582/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=9154201608067849582' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/9154201608067849582'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/9154201608067849582'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2011/11/8-miles-commute-112011.html' title='8 miles - commute - 11/20/11'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-441700100067238191</id><published>2011-11-20T21:14:00.000-08:00</published><updated>2011-11-20T21:16:22.158-08:00</updated><title type='text'>11 miles - commute - 11/19/11</title><content type='html'>11 miles&lt;br /&gt;&lt;br /&gt;GF tasshara winter bike&lt;br /&gt;&lt;br /&gt;Icy ride to and from work.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-441700100067238191?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/441700100067238191/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=441700100067238191' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/441700100067238191'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/441700100067238191'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2011/11/11-miles-commute-111911.html' title='11 miles - commute - 11/19/11'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-5248705700697721000</id><published>2011-11-19T20:46:00.000-08:00</published><updated>2011-11-19T20:48:32.613-08:00</updated><title type='text'>16 miles - commute/ Cedar Lake Extension - 11/19/11</title><content type='html'>16 miles&lt;br /&gt;&lt;br /&gt;GF Tassahara winter bike&lt;br /&gt;&lt;br /&gt;The winter bike performed well in about 2 inches of fresh snow with sleet under it. Rode along the west side of Cedar lake and then up the Greenway to home at around 28 degrees.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-5248705700697721000?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/5248705700697721000/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=5248705700697721000' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/5248705700697721000'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/5248705700697721000'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2011/11/16-miles-commute-cedar-lake-extension.html' title='16 miles - commute/ Cedar Lake Extension - 11/19/11'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-6603001153613645735</id><published>2011-11-14T21:26:00.000-08:00</published><updated>2011-11-14T21:27:28.656-08:00</updated><title type='text'>8.3 miles - commute - 11/14/11</title><content type='html'>8.3 miles&lt;br /&gt;17.2 avg&lt;br /&gt;28.9 max&lt;br /&gt;0:28:57&lt;br /&gt;&lt;br /&gt;Madone 6.5&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-6603001153613645735?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/6603001153613645735/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=6603001153613645735' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/6603001153613645735'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/6603001153613645735'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2011/11/83-miles-commute-111411.html' title='8.3 miles - commute - 11/14/11'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-100638148258203</id><published>2011-11-14T21:24:00.000-08:00</published><updated>2011-11-14T21:26:16.042-08:00</updated><title type='text'>14.8 miles - commute/Williston extension 11/12/11</title><content type='html'>14.8 miles&lt;br /&gt;17.7 avg&lt;br /&gt;31.5 max&lt;br /&gt;0:50:03 &lt;br /&gt;&lt;br /&gt;Madone 6.5&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-100638148258203?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/100638148258203/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=100638148258203' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/100638148258203'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/100638148258203'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2011/11/148-miles-commutewilliston-extension.html' title='14.8 miles - commute/Williston extension 11/12/11'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-4827447957672493781</id><published>2011-11-14T21:23:00.001-08:00</published><updated>2011-11-14T21:23:57.811-08:00</updated><title type='text'>8 miles - commute - 11/11/11</title><content type='html'>8 miles&lt;br /&gt;&lt;br /&gt;Black Trek&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-4827447957672493781?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/4827447957672493781/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=4827447957672493781' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/4827447957672493781'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/4827447957672493781'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2011/11/8-miles-commute-111111.html' title='8 miles - commute - 11/11/11'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-4294832714461686952</id><published>2011-11-07T21:43:00.001-08:00</published><updated>2011-11-07T21:45:53.601-08:00</updated><title type='text'>20.2 miles - Greenway/River/Twins Stadium/Cedar Lake/Greenway - 11/5/11</title><content type='html'>20.2 miles&lt;br /&gt;17.7 avg&lt;br /&gt;28.1 max&lt;br /&gt;1:08:13&lt;br /&gt;&lt;br /&gt;Madone 6.5&lt;br /&gt;&lt;br /&gt;Crazy headwind on the way back and a nice westerly tailwind on the way. Chilly fall day. Difficult 10 out of 20 miles.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-4294832714461686952?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/4294832714461686952/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=4294832714461686952' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/4294832714461686952'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/4294832714461686952'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2011/11/202-miles.html' title='20.2 miles - Greenway/River/Twins Stadium/Cedar Lake/Greenway - 11/5/11'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-1334472794579400170</id><published>2011-11-07T21:42:00.000-08:00</published><updated>2011-11-07T21:43:09.590-08:00</updated><title type='text'>11.2 miles - commute - 11/4/11</title><content type='html'>11.2 miles&lt;br /&gt;21.0 avg&lt;br /&gt;0:31:58&lt;br /&gt;&lt;br /&gt;Madone 6.5&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-1334472794579400170?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/1334472794579400170/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=1334472794579400170' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/1334472794579400170'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/1334472794579400170'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2011/11/112-miles-commute-11411.html' title='11.2 miles - commute - 11/4/11'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-4103732593431182981</id><published>2011-11-04T21:51:00.001-07:00</published><updated>2011-11-04T21:53:17.441-07:00</updated><title type='text'>24.3 miles - commute/Uptown to pick up parts - 11/4/11</title><content type='html'>24.3 miles&lt;br /&gt;15.9 avg&lt;br /&gt;28.7 max&lt;br /&gt;1:20:28&lt;br /&gt;&lt;br /&gt;Trek 520&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-4103732593431182981?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/4103732593431182981/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=4103732593431182981' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/4103732593431182981'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/4103732593431182981'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2011/11/243-miles-commuteuptown-to-pick-up.html' title='24.3 miles - commute/Uptown to pick up parts - 11/4/11'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-9167535147045064997</id><published>2011-11-04T21:50:00.000-07:00</published><updated>2011-11-04T21:51:37.247-07:00</updated><title type='text'>7.8 miles - commute - 11/3/11</title><content type='html'>7.8 miles&lt;br /&gt;16.2 avg&lt;br /&gt;23.7 max&lt;br /&gt;0:28:16&lt;br /&gt;&lt;br /&gt;Black Trek&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-9167535147045064997?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/9167535147045064997/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=9167535147045064997' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/9167535147045064997'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/9167535147045064997'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2011/11/78-miles-commute-11311.html' title='7.8 miles - commute - 11/3/11'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-8948468163218912784</id><published>2011-11-01T23:09:00.000-07:00</published><updated>2011-11-01T23:14:00.045-07:00</updated><title type='text'>325 miles for October 2011 = 2525 miles for 2011 thus far</title><content type='html'>&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-8948468163218912784?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/8948468163218912784/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=8948468163218912784' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/8948468163218912784'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/8948468163218912784'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2011/11/325-miles-for-october-2011-2525-miles.html' title='325 miles for October 2011 = 2525 miles for 2011 thus far'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-1038658458726177336</id><published>2011-11-01T23:08:00.000-07:00</published><updated>2011-11-01T23:09:12.120-07:00</updated><title type='text'>8.1 miles - commute - 10/31/11</title><content type='html'>8.1 miles&lt;br /&gt;17.0 avg&lt;br /&gt;27.2 max&lt;br /&gt;0:28:28&lt;br /&gt;&lt;br /&gt;Madone 6.5&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-1038658458726177336?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/1038658458726177336/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=1038658458726177336' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/1038658458726177336'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/1038658458726177336'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2011/11/81-miles-commute-103111.html' title='8.1 miles - commute - 10/31/11'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-591412183104316570</id><published>2011-10-29T16:24:00.000-07:00</published><updated>2011-10-29T16:26:01.231-07:00</updated><title type='text'>28.6 miles - commute/Calhoun/Cedar Lake - 10/30/11</title><content type='html'>28.6 miles&lt;br /&gt;18.2 avg&lt;br /&gt;26.0 max&lt;br /&gt;1:34:15&lt;br /&gt;&lt;br /&gt;Madone 6.5&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-591412183104316570?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/591412183104316570/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=591412183104316570' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/591412183104316570'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/591412183104316570'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2011/10/286-miles-commutecalhouncedar-lake.html' title='28.6 miles - commute/Calhoun/Cedar Lake - 10/30/11'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-7665816030069176046</id><published>2011-10-29T05:45:00.001-07:00</published><updated>2011-10-29T05:47:04.300-07:00</updated><title type='text'>15.8 miles - Greenway/Cedar Lake/Lake Calhoun - 10/28/11</title><content type='html'>15.8 miles&lt;br /&gt;13.4 avg&lt;br /&gt;19.0 max&lt;br /&gt;1:10:05&lt;br /&gt;&lt;br /&gt;Black Trek pullin' the Burley&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-7665816030069176046?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/7665816030069176046/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=7665816030069176046' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/7665816030069176046'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/7665816030069176046'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2011/10/158-miles-greenwaycedar-lakelake.html' title='15.8 miles - Greenway/Cedar Lake/Lake Calhoun - 10/28/11'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-7986866752369969216</id><published>2011-10-29T05:44:00.001-07:00</published><updated>2011-10-29T05:45:08.675-07:00</updated><title type='text'>8.5 miles - commute - 10/27/11</title><content type='html'>8.5 miles&lt;br /&gt;16.8 avg&lt;br /&gt;24.7 max&lt;br /&gt;0:30:22&lt;br /&gt;&lt;br /&gt;Madone 6.5&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-7986866752369969216?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/7986866752369969216/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=7986866752369969216' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/7986866752369969216'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/7986866752369969216'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2011/10/85-miles.html' title='8.5 miles - commute - 10/27/11'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-2326360390330085483</id><published>2011-10-24T07:08:00.000-07:00</published><updated>2011-10-24T07:10:16.772-07:00</updated><title type='text'>17.1 miles - commute/ Ridgedale YMCA - 10/23/11</title><content type='html'>17.1 miles&lt;br /&gt;16.1 avg&lt;br /&gt;30.4 max&lt;br /&gt;1:06:14&lt;br /&gt;&lt;br /&gt;Trek 520&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-2326360390330085483?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/2326360390330085483/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=2326360390330085483' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/2326360390330085483'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/2326360390330085483'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2011/10/171-miles-commute-ridgedale-ymca-102311.html' title='17.1 miles - commute/ Ridgedale YMCA - 10/23/11'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-5700649751619790190</id><published>2011-10-22T16:33:00.000-07:00</published><updated>2011-10-22T16:34:52.401-07:00</updated><title type='text'>19.1 miles - commute/ Lake Calhoun extension - 10/22/11</title><content type='html'>19.1 miles&lt;br /&gt;17.2 avg&lt;br /&gt;26.0 max&lt;br /&gt;1:06:30&lt;br /&gt;&lt;br /&gt;Black trek&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-5700649751619790190?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/5700649751619790190/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=5700649751619790190' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/5700649751619790190'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/5700649751619790190'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2011/10/191-miles.html' title='19.1 miles - commute/ Lake Calhoun extension - 10/22/11'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-6260078163482855815</id><published>2011-10-21T23:55:00.000-07:00</published><updated>2011-10-21T23:57:55.819-07:00</updated><title type='text'>7 miles - Whole Foods and Trader Joe's - 10/21/11</title><content type='html'>7 miles&lt;br /&gt;&lt;br /&gt;Grocery run....fit 12 pack of beer, two paper grocery bags (full), and a gallon of milk conmfortably into BOB.&lt;br /&gt;&lt;br /&gt;GF Tassahara winter bike w/ BOB traler attached&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-6260078163482855815?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/6260078163482855815/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=6260078163482855815' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/6260078163482855815'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/6260078163482855815'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2011/10/7-miles-whole-foods-and-trader-joes.html' title='7 miles - Whole Foods and Trader Joe&apos;s - 10/21/11'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-7848338288492608734</id><published>2011-10-21T23:53:00.000-07:00</published><updated>2011-10-21T23:54:45.744-07:00</updated><title type='text'>18.5 miles - commute x 2 / Minnetonka Blvd extension - 10/17 - 10/18/11</title><content type='html'>18.5 miles&lt;br /&gt;16.4 avg&lt;br /&gt;30.1 max&lt;br /&gt;1:07:43&lt;br /&gt;&lt;br /&gt;Black Trek&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-7848338288492608734?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/7848338288492608734/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=7848338288492608734' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/7848338288492608734'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/7848338288492608734'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2011/10/185-miles-commute-x-2-minnetonka-blvd.html' title='18.5 miles - commute x 2 / Minnetonka Blvd extension - 10/17 - 10/18/11'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-3162086379432690315</id><published>2011-10-18T11:31:00.000-07:00</published><updated>2011-10-18T11:33:14.473-07:00</updated><title type='text'>14.8  miles commute /Williston extension - 10/18/11</title><content type='html'>14.8 miles&lt;br /&gt;computer interference screwed up the rest of the data&lt;br /&gt;&lt;br /&gt;Black Trek&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-3162086379432690315?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/3162086379432690315/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=3162086379432690315' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/3162086379432690315'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/3162086379432690315'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2011/10/148-miles-commute-williston-extension.html' title='14.8  miles commute /Williston extension - 10/18/11'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-4877625535002099859</id><published>2011-10-15T23:34:00.000-07:00</published><updated>2011-10-15T23:37:15.482-07:00</updated><title type='text'>18.1 miles - Greenway to Mississippi River and back - 10/15/11</title><content type='html'>18.1 miles&lt;br /&gt;18.9 avg&lt;br /&gt;24.2 max&lt;br /&gt;0:57:16&lt;br /&gt;&lt;br /&gt;Madone 6.5&lt;br /&gt;&lt;br /&gt;Due to crazy westerly headwind on the way home, I worked very hard to keep the avg up above 18.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-4877625535002099859?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/4877625535002099859/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=4877625535002099859' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/4877625535002099859'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/4877625535002099859'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2011/10/181-miles-greenway-to-mississippi-river.html' title='18.1 miles - Greenway to Mississippi River and back - 10/15/11'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-259973742871118201</id><published>2011-10-15T23:32:00.000-07:00</published><updated>2011-10-15T23:34:20.915-07:00</updated><title type='text'>12 miles - Commute/ Baker extension - 10/13/11</title><content type='html'>12 miles&lt;br /&gt;&lt;br /&gt;Trek 620 spring bike&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-259973742871118201?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/259973742871118201/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=259973742871118201' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/259973742871118201'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/259973742871118201'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2011/10/12-miles-commute-baker-extension-101311.html' title='12 miles - Commute/ Baker extension - 10/13/11'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-8071821064297669619</id><published>2011-10-15T23:30:00.000-07:00</published><updated>2011-10-15T23:32:40.703-07:00</updated><title type='text'>16.0 miles - Freewheel/ Lake Cahoun w/ Liam - 10/12/11</title><content type='html'>16.0 miles&lt;br /&gt;10.4 avg&lt;br /&gt;25.5 max&lt;br /&gt;1:32:14&lt;br /&gt;&lt;br /&gt;Madone 6.5&lt;br /&gt;&lt;br /&gt;Liam on his Trek KDR road bike&lt;br /&gt;&lt;br /&gt;Liam's first ride on his first road bike.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-8071821064297669619?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/8071821064297669619/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=8071821064297669619' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/8071821064297669619'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/8071821064297669619'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2011/10/160-miles-freewheel-lake-cahoun-w-liam.html' title='16.0 miles - Freewheel/ Lake Cahoun w/ Liam - 10/12/11'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-3852742123026985689</id><published>2011-10-09T23:01:00.000-07:00</published><updated>2011-10-09T23:02:43.476-07:00</updated><title type='text'>32.1 miles - commute / Northeast MPLS / Williston - 10/9/11</title><content type='html'>32.1 miles&lt;br /&gt;17.9 avg&lt;br /&gt;32.4 max&lt;br /&gt;1:47:09&lt;br /&gt;&lt;br /&gt;Madone 6.5&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-3852742123026985689?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/3852742123026985689/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=3852742123026985689' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/3852742123026985689'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/3852742123026985689'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2011/10/321-miles-commute-northeast-mpls.html' title='32.1 miles - commute / Northeast MPLS / Williston - 10/9/11'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-374343345388985339</id><published>2011-10-08T01:02:00.000-07:00</published><updated>2011-10-08T01:03:27.448-07:00</updated><title type='text'>11.5 miles - commute - 10/7/11</title><content type='html'>11.5 miles&lt;br /&gt;16.4 avg&lt;br /&gt;26.1 max&lt;br /&gt;0:42:03&lt;br /&gt;&lt;br /&gt;Black Trek&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-374343345388985339?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/374343345388985339/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=374343345388985339' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/374343345388985339'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/374343345388985339'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2011/10/115-miles-commute-10711.html' title='11.5 miles - commute - 10/7/11'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-1610432500930501597</id><published>2011-10-08T01:00:00.000-07:00</published><updated>2011-10-08T01:02:17.599-07:00</updated><title type='text'>22.1 miles - YMCA pullin' the Burley - 10/5/11</title><content type='html'>22.1 miles&lt;br /&gt;13.2 avg&lt;br /&gt;24.7 max&lt;br /&gt;1:39:41&lt;br /&gt;&lt;br /&gt;Black Trek w/ Burley&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-1610432500930501597?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/1610432500930501597/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=1610432500930501597' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/1610432500930501597'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/1610432500930501597'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2011/10/221-miles-ymca-pullin-burley-10511.html' title='22.1 miles - YMCA pullin&apos; the Burley - 10/5/11'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-5152624101398841362</id><published>2011-10-06T21:54:00.000-07:00</published><updated>2011-10-06T21:56:01.882-07:00</updated><title type='text'>15.1 miles - commute / Williston Extension - 10/6/11</title><content type='html'>15.1 miles&lt;br /&gt;15.9 avg&lt;br /&gt;30.8 max (Williston Rd)&lt;br /&gt;0:56:46&lt;br /&gt;&lt;br /&gt;Trek 520&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-5152624101398841362?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/5152624101398841362/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=5152624101398841362' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/5152624101398841362'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/5152624101398841362'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2011/10/151-miles-commute-williston-extension.html' title='15.1 miles - commute / Williston Extension - 10/6/11'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-2464758646035352822</id><published>2011-10-06T21:53:00.000-07:00</published><updated>2011-10-06T21:54:15.580-07:00</updated><title type='text'>14.7 miles - commute - 10/1/11</title><content type='html'>14.7 miles&lt;br /&gt;16.2 avg&lt;br /&gt;29.2 max&lt;br /&gt;0:54:46&lt;br /&gt;&lt;br /&gt;Trek 520&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-2464758646035352822?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/2464758646035352822/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=2464758646035352822' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/2464758646035352822'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/2464758646035352822'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2011/10/147-miles-commute-10111.html' title='14.7 miles - commute - 10/1/11'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-4185143164749496536</id><published>2011-10-04T08:37:00.000-07:00</published><updated>2011-10-04T08:39:17.395-07:00</updated><title type='text'>18.2 miles - lake Calhoun x 2/ Mager and Quinn bookstore - 10/3/11</title><content type='html'>18.2 miles&lt;br /&gt;11.6 avg&lt;br /&gt;18.5 max&lt;br /&gt;1:33:55&lt;br /&gt;&lt;br /&gt;Black Trek w/ Burley&lt;br /&gt;Black Trek riding to the bookstore w/ Thatcher&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-4185143164749496536?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/4185143164749496536/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=4185143164749496536' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/4185143164749496536'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/4185143164749496536'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2011/10/182-miles-lake-calhoun-x-2-mager-and.html' title='18.2 miles - lake Calhoun x 2/ Mager and Quinn bookstore - 10/3/11'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-1292876639058382788</id><published>2011-10-04T08:35:00.000-07:00</published><updated>2011-10-04T08:37:48.655-07:00</updated><title type='text'>21.8 miles - commute - Theo Worth extension - 10/2/11</title><content type='html'>21.8 miles&lt;br /&gt;18.1 avg&lt;br /&gt;26.2 max&lt;br /&gt;1:12:08&lt;br /&gt;&lt;br /&gt;Madone 6.5&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-1292876639058382788?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/1292876639058382788/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=1292876639058382788' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/1292876639058382788'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/1292876639058382788'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2011/10/218-miles.html' title='21.8 miles - commute - Theo Worth extension - 10/2/11'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-33262666191888960</id><published>2011-09-30T21:47:00.000-07:00</published><updated>2011-09-30T21:48:08.902-07:00</updated><title type='text'>280 miles for September 2011 (1920 miles thus far in 2011)</title><content type='html'>&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-33262666191888960?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/33262666191888960/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=33262666191888960' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/33262666191888960'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/33262666191888960'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2011/09/280-miles-for-september-2011-1920-miles.html' title='280 miles for September 2011 (1920 miles thus far in 2011)'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-431164857077161734</id><published>2011-09-30T21:43:00.000-07:00</published><updated>2011-09-30T21:44:54.915-07:00</updated><title type='text'>19.9 miles - commute x 2 - 9/30/11</title><content type='html'>19.9 miles&lt;br /&gt;17.5 avg&lt;br /&gt;29.0 max&lt;br /&gt;1:07:57&lt;br /&gt;&lt;br /&gt;Madone 6.5&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-431164857077161734?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/431164857077161734/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=431164857077161734' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/431164857077161734'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/431164857077161734'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2011/09/199-miles-commute-x-2-93011.html' title='19.9 miles - commute x 2 - 9/30/11'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-7383679426366558745</id><published>2011-09-30T21:42:00.000-07:00</published><updated>2011-09-30T21:43:40.329-07:00</updated><title type='text'>10 miles - commute - 9/29/11</title><content type='html'>10 miles&lt;br /&gt;&lt;br /&gt;GF Tassahara winter bike w/ BOB&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-7383679426366558745?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/7383679426366558745/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=7383679426366558745' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/7383679426366558745'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/7383679426366558745'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2011/09/10-miles-commute-92911.html' title='10 miles - commute - 9/29/11'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-8366416199272822595</id><published>2011-09-30T21:39:00.000-07:00</published><updated>2011-09-30T21:40:42.266-07:00</updated><title type='text'>6.7 miles - Theo x 2 w/ Liam</title><content type='html'>6.7 miles&lt;br /&gt;&lt;br /&gt;Greenpeace and Liam on his MT60&lt;br /&gt;&lt;br /&gt;Liam did all the obstacles, including the "skinny."&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-8366416199272822595?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/8366416199272822595/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=8366416199272822595' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/8366416199272822595'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/8366416199272822595'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2011/09/67-miles-theo-x-2-w-liam.html' title='6.7 miles - Theo x 2 w/ Liam'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-7787262413527933698</id><published>2011-09-26T22:18:00.000-07:00</published><updated>2011-09-26T22:19:17.711-07:00</updated><title type='text'>9 miles - commute - 9/26/11</title><content type='html'>9 miles&lt;br /&gt;&lt;br /&gt;Trek 620 spring bike&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-7787262413527933698?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/7787262413527933698/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=7787262413527933698' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/7787262413527933698'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/7787262413527933698'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2011/09/9-miles-commute-92611.html' title='9 miles - commute - 9/26/11'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-5356840926671260141</id><published>2011-09-25T20:31:00.000-07:00</published><updated>2011-09-25T20:32:52.080-07:00</updated><title type='text'>11.2 miles - Partially down Greenway and back - 9/25/11</title><content type='html'>11.2 miles&lt;br /&gt;19.3 avg&lt;br /&gt;23.9 max&lt;br /&gt;0:34:37&lt;br /&gt;&lt;br /&gt;madone 6.5&lt;br /&gt;&lt;br /&gt;What can ya do in a half-hour?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-5356840926671260141?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/5356840926671260141/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=5356840926671260141' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/5356840926671260141'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/5356840926671260141'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2011/09/112-miles-partially-down-greenway-and.html' title='11.2 miles - Partially down Greenway and back - 9/25/11'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-4181655929056309986</id><published>2011-09-25T20:29:00.000-07:00</published><updated>2011-09-25T20:31:15.100-07:00</updated><title type='text'>18.8 miles - Lakes route - 9/23/11</title><content type='html'>18.8 miles&lt;br /&gt;17.9 avg&lt;br /&gt;24.2 max&lt;br /&gt;1:02:46&lt;br /&gt;&lt;br /&gt;Madone 6.5&lt;br /&gt;&lt;br /&gt;This was a bonus hour for my birthday. Yippee!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-4181655929056309986?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/4181655929056309986/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=4181655929056309986' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/4181655929056309986'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/4181655929056309986'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2011/09/188-miles-lakes-route-92311.html' title='18.8 miles - Lakes route - 9/23/11'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-7478114759628040634</id><published>2011-09-25T19:52:00.000-07:00</published><updated>2011-09-25T20:29:48.746-07:00</updated><title type='text'>16.0 miles - commute x 2 - 9/22 - 9/23/11</title><content type='html'>16.0 miles&lt;br /&gt;16.5 avg&lt;br /&gt;26.9 max&lt;br /&gt;0:58:11&lt;br /&gt;&lt;br /&gt;Trek 520&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-7478114759628040634?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/7478114759628040634/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=7478114759628040634' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/7478114759628040634'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/7478114759628040634'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2011/09/160-miles-commute-x-2-922-92311.html' title='16.0 miles - commute x 2 - 9/22 - 9/23/11'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-2891933522377384032</id><published>2011-09-20T00:17:00.000-07:00</published><updated>2011-09-20T00:18:46.396-07:00</updated><title type='text'>17.1 miles - Commute / Ridgedale YMCA / Home Depot - 9/19/11</title><content type='html'>17.1 miles&lt;br /&gt;16.5 avg&lt;br /&gt;34.4 max&lt;br /&gt;1:02:01&lt;br /&gt;&lt;br /&gt;Trek 520&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-2891933522377384032?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/2891933522377384032/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=2891933522377384032' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/2891933522377384032'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/2891933522377384032'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2011/09/171-miles-commute-ridgedale-ymca-home.html' title='17.1 miles - Commute / Ridgedale YMCA / Home Depot - 9/19/11'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-1378201294299316133</id><published>2011-09-18T21:54:00.002-07:00</published><updated>2011-09-18T21:56:15.952-07:00</updated><title type='text'>14.7 miles - commute /Ridgedale YMCA - 9/1611</title><content type='html'>14.7 miles&lt;br /&gt;16.0 avg&lt;br /&gt;0:55:03&lt;br /&gt;&lt;br /&gt;Trek 520&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-1378201294299316133?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/1378201294299316133/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=1378201294299316133' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/1378201294299316133'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/1378201294299316133'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2011/09/147-miles-commute-ridgedale-ymca-91611.html' title='14.7 miles - commute /Ridgedale YMCA - 9/1611'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-8072580361116967315</id><published>2011-09-18T21:54:00.001-07:00</published><updated>2011-09-18T21:54:54.912-07:00</updated><title type='text'>8 miles - commute - 9/15/11</title><content type='html'>8 miles&lt;br /&gt;&lt;br /&gt;Trek 620 spring bike&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-8072580361116967315?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/8072580361116967315/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=8072580361116967315' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/8072580361116967315'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/8072580361116967315'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2011/09/8-miles-commute-91511.html' title='8 miles - commute - 9/15/11'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-3019061897501725879</id><published>2011-09-14T14:18:00.000-07:00</published><updated>2011-09-14T14:19:17.811-07:00</updated><title type='text'>15 miles - Lk Calhoun/ Lk Hariet/ TJ's - 9/14/11</title><content type='html'>15 miles&lt;br /&gt;&lt;br /&gt;Trek 620 spring bike&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-3019061897501725879?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/3019061897501725879/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=3019061897501725879' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/3019061897501725879'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/3019061897501725879'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2011/09/15-miles-lk-calhoun-lk-hariet-tjs-91411.html' title='15 miles - Lk Calhoun/ Lk Hariet/ TJ&apos;s - 9/14/11'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-3139392406092244482</id><published>2011-09-14T11:04:00.000-07:00</published><updated>2011-09-14T11:05:10.549-07:00</updated><title type='text'>5.7 miles - Murphy MTB w/ Liam</title><content type='html'>5.7 miles&lt;br /&gt;15.4 max&lt;br /&gt;0:58:38&lt;br /&gt;&lt;br /&gt;Greenpeace&lt;br /&gt;Liam on his MT60&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-3139392406092244482?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/3139392406092244482/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=3139392406092244482' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/3139392406092244482'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/3139392406092244482'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2011/09/57-miles-murphy-mtb-w-liam.html' title='5.7 miles - Murphy MTB w/ Liam'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-3777142679622659802</id><published>2011-09-14T10:59:00.000-07:00</published><updated>2011-09-14T11:04:13.079-07:00</updated><title type='text'>31.8 miles - commute x 2/ Burley pullin - 9/10 - 9/13/11</title><content type='html'>31.8 miles&lt;br /&gt;15.4 avg&lt;br /&gt;28.4 max&lt;br /&gt;2:03:40&lt;br /&gt;&lt;br /&gt;Madone 6.5 x 2&lt;br /&gt;Black Trek w/ Burley&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-3777142679622659802?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/3777142679622659802/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=3777142679622659802' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/3777142679622659802'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/3777142679622659802'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2011/09/318-miles-commute-x-2-burley-pullin-910.html' title='31.8 miles - commute x 2/ Burley pullin - 9/10 - 9/13/11'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-7758890540345583346</id><published>2011-09-10T21:12:00.000-07:00</published><updated>2011-09-10T21:13:44.558-07:00</updated><title type='text'>21.5 miles - Commute/ Cedar Lake extension/ Williston Extension - 9/10/11</title><content type='html'>21.5 miles&lt;br /&gt;18.5 avg&lt;br /&gt;36.7 max&lt;br /&gt;1:09:35&lt;br /&gt;&lt;br /&gt;Madone 6.5&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-7758890540345583346?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/7758890540345583346/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=7758890540345583346' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/7758890540345583346'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/7758890540345583346'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2011/09/215-miles-commute-cedar-lake-extension.html' title='21.5 miles - Commute/ Cedar Lake extension/ Williston Extension - 9/10/11'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-4976935343653073283</id><published>2011-09-10T21:09:00.000-07:00</published><updated>2011-09-10T21:11:19.526-07:00</updated><title type='text'>9.4 miles - Commute - 9/9/11</title><content type='html'>9.4 miles&lt;br /&gt;14.6 avg&lt;br /&gt;24.9 max&lt;br /&gt;0:38:45&lt;br /&gt;&lt;br /&gt;Trek 520&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-4976935343653073283?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/4976935343653073283/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=4976935343653073283' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/4976935343653073283'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/4976935343653073283'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2011/09/94-miles-commute-9911.html' title='9.4 miles - Commute - 9/9/11'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-3113502405959812288</id><published>2011-09-10T21:08:00.000-07:00</published><updated>2011-09-10T21:09:09.153-07:00</updated><title type='text'>3.7 miles - Theo Wirth MTB w/ Liam - 9/8/11</title><content type='html'>3.7 miles&lt;br /&gt;&lt;br /&gt;Greenpeace and Liam on MT60&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-3113502405959812288?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/3113502405959812288/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=3113502405959812288' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/3113502405959812288'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/3113502405959812288'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2011/09/37-miles-theo-wirth-mtb-w-liam-9811.html' title='3.7 miles - Theo Wirth MTB w/ Liam - 9/8/11'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-853583044923207519</id><published>2011-09-10T21:04:00.001-07:00</published><updated>2011-09-10T21:07:44.410-07:00</updated><title type='text'>19.8 miles - Burley-pullin' - 9/2-?</title><content type='html'>19.8 miles&lt;br /&gt;11.6 avg&lt;br /&gt;19.1 max&lt;br /&gt;1:41:29&lt;br /&gt;&lt;br /&gt;Black Trek w/ Burley&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-853583044923207519?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/853583044923207519/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=853583044923207519' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/853583044923207519'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/853583044923207519'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2011/09/198-miles-burley-pullin-92.html' title='19.8 miles - Burley-pullin&apos; - 9/2-?'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-3412940346046498056</id><published>2011-09-06T21:36:00.001-07:00</published><updated>2011-09-06T21:37:55.143-07:00</updated><title type='text'>14.0 miles - commute/Cedar Lake extension - 9/6/11</title><content type='html'>14.0 miles&lt;br /&gt;17.2 avg&lt;br /&gt;24.1 max&lt;br /&gt;0:48:54&lt;br /&gt;&lt;br /&gt;Trek 520&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-3412940346046498056?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/3412940346046498056/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=3412940346046498056' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/3412940346046498056'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/3412940346046498056'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2011/09/14.html' title='14.0 miles - commute/Cedar Lake extension - 9/6/11'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-313792223659711725</id><published>2011-09-02T19:46:00.000-07:00</published><updated>2011-09-02T19:47:38.091-07:00</updated><title type='text'>14 miles - Ridgedale YMCA/commute - 9/2/11</title><content type='html'>14 miles&lt;br /&gt;&lt;br /&gt;Trek 620 = spring bike&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-313792223659711725?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/313792223659711725/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=313792223659711725' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/313792223659711725'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/313792223659711725'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2011/09/14-miles-ridgedale-ymcacommute-9211.html' title='14 miles - Ridgedale YMCA/commute - 9/2/11'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-5909968404293658469</id><published>2011-09-02T06:37:00.000-07:00</published><updated>2011-09-02T06:38:06.140-07:00</updated><title type='text'>8 miles - commute - 9/1/11</title><content type='html'>8 miles&lt;br /&gt;&lt;br /&gt;Spring Bike = Trek 660&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-5909968404293658469?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/5909968404293658469/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=5909968404293658469' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/5909968404293658469'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/5909968404293658469'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2011/09/8-miles-commute-9111.html' title='8 miles - commute - 9/1/11'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-3233942641084485359</id><published>2011-09-02T06:33:00.000-07:00</published><updated>2011-09-02T06:37:22.978-07:00</updated><title type='text'>330 miles for August 2011 = 1640 miles thus far in 2011 (205 miles under my goal for August)</title><content type='html'>My goal for September is 265 miles.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-3233942641084485359?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/3233942641084485359/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=3233942641084485359' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/3233942641084485359'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/3233942641084485359'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2011/09/330-miles-for-august-2011-1640-miles.html' title='330 miles for August 2011 = 1640 miles thus far in 2011 (205 miles under my goal for August)'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-5384705410809037168</id><published>2011-09-02T06:30:00.000-07:00</published><updated>2011-09-02T06:31:46.105-07:00</updated><title type='text'>11.9 miles - Commute/Baker Extension - 8/31/11</title><content type='html'>11.9 miles&lt;br /&gt;17.7 avg&lt;br /&gt;31.1 max&lt;br /&gt;0:40:12&lt;br /&gt;&lt;br /&gt;Black Trek&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-5384705410809037168?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/5384705410809037168/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=5384705410809037168' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/5384705410809037168'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/5384705410809037168'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2011/09/119-miles-commutebaker-extension-83111.html' title='11.9 miles - Commute/Baker Extension - 8/31/11'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-3518879330830606552</id><published>2011-09-02T06:27:00.000-07:00</published><updated>2011-09-02T06:30:19.707-07:00</updated><title type='text'>35.3 miles - Cedar Lake/Theo/Glenwood/Cedar Lake/River Pkwy/Ford Bridge/Lake St/Mpls/Cedar Lake - 8/2/9/11</title><content type='html'>35.3 miles&lt;br /&gt;18.3 avg&lt;br /&gt;35.8 max (River Pkwy)&lt;br /&gt;1:54:50&lt;br /&gt;&lt;br /&gt;Madone 6.5&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-3518879330830606552?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/3518879330830606552/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=3518879330830606552' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/3518879330830606552'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/3518879330830606552'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2011/09/353-miles-cedar-laketheoglenwoodcedar.html' title='35.3 miles - Cedar Lake/Theo/Glenwood/Cedar Lake/River Pkwy/Ford Bridge/Lake St/Mpls/Cedar Lake - 8/2/9/11'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-8603668979427387888</id><published>2011-09-02T06:24:00.000-07:00</published><updated>2011-09-02T06:27:43.950-07:00</updated><title type='text'>14.8 miles - commute/Cedar Lake extension - 8/29/11</title><content type='html'>14.8 miles&lt;br /&gt;18.0 avg&lt;br /&gt;26.5 max&lt;br /&gt;0:94:04&lt;br /&gt;&lt;br /&gt;Madone 6.5&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-8603668979427387888?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/8603668979427387888/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=8603668979427387888' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/8603668979427387888'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/8603668979427387888'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2011/09/148-miles-commutecedar-lake-extension.html' title='14.8 miles - commute/Cedar Lake extension - 8/29/11'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-7690383423362788432</id><published>2011-08-28T19:22:00.000-07:00</published><updated>2011-08-28T19:24:02.066-07:00</updated><title type='text'>37.8 miles - commute/Minnehaha/Ford Bridge/Downtown/Cedar Lake Trail - 8/28/11</title><content type='html'>37.8 miles&lt;br /&gt;17.0 avg&lt;br /&gt;33.3 max&lt;br /&gt;2:12:59&lt;br /&gt;&lt;br /&gt;Madone 6.5&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-7690383423362788432?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/7690383423362788432/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=7690383423362788432' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/7690383423362788432'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/7690383423362788432'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2011/08/378-miles-commuteminnehahaford.html' title='37.8 miles - commute/Minnehaha/Ford Bridge/Downtown/Cedar Lake Trail - 8/28/11'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-1001212976412727504</id><published>2011-08-28T19:20:00.000-07:00</published><updated>2011-08-28T19:22:03.316-07:00</updated><title type='text'>9.6 mils - commute - 8/27/11</title><content type='html'>9.6 miles &lt;br /&gt;16.9 avg&lt;br /&gt;26.2 max&lt;br /&gt;0:34:04&lt;br /&gt;&lt;br /&gt;Madone 6.5&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-1001212976412727504?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/1001212976412727504/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=1001212976412727504' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/1001212976412727504'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/1001212976412727504'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2011/08/96-mils-commute-82711.html' title='9.6 mils - commute - 8/27/11'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-8589393054384627466</id><published>2011-08-26T21:12:00.000-07:00</published><updated>2011-08-26T21:17:12.905-07:00</updated><title type='text'>18.3 miles - Burley pullin to Jerry's Hardware/Commute - 8/26/11</title><content type='html'>18.3 miles&lt;br /&gt;12.7 avg&lt;br /&gt;31.5 max (Baker Rd)&lt;br /&gt;1:26:31&lt;br /&gt;&lt;br /&gt;Black Trek (Burley for 6.5 miles)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-8589393054384627466?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/8589393054384627466/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=8589393054384627466' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/8589393054384627466'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/8589393054384627466'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2011/08/183-miles-burley-pullin-to-jerrys.html' title='18.3 miles - Burley pullin to Jerry&apos;s Hardware/Commute - 8/26/11'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-6587794395452010731</id><published>2011-08-26T21:10:00.000-07:00</published><updated>2011-08-26T21:12:07.983-07:00</updated><title type='text'>15.1 miles - commute/twisty confused extension - 8/26/11</title><content type='html'>15.1 miles&lt;br /&gt;19.1 avg&lt;br /&gt;0:47:30&lt;br /&gt;&lt;br /&gt;Black trek&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-6587794395452010731?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/6587794395452010731/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=6587794395452010731' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/6587794395452010731'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/6587794395452010731'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2011/08/151-miles-commutetwisty-confused.html' title='15.1 miles - commute/twisty confused extension - 8/26/11'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-7110199014848399219</id><published>2011-08-24T22:23:00.000-07:00</published><updated>2011-08-24T22:47:57.115-07:00</updated><title type='text'>7.8 miles - commute - 8/2411</title><content type='html'>7.8 miles&lt;br /&gt;17.4 avg&lt;br /&gt;26.1 max&lt;br /&gt;0:25:58&lt;br /&gt;&lt;br /&gt;Black Trek&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-7110199014848399219?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/7110199014848399219/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=7110199014848399219' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/7110199014848399219'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/7110199014848399219'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2011/08/78-miles-commute-82411.html' title='7.8 miles - commute - 8/2411'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-8719367018506092061</id><published>2011-08-20T23:35:00.000-07:00</published><updated>2011-08-20T23:37:10.469-07:00</updated><title type='text'>16.0 miles - commute/YMCA -  8/20/11</title><content type='html'>16.0 miles&lt;br /&gt;16.1 avg&lt;br /&gt;36.4 max&lt;br /&gt;0:59:24&lt;br /&gt;&lt;br /&gt;Black Trek &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-8719367018506092061?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/8719367018506092061/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=8719367018506092061' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/8719367018506092061'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/8719367018506092061'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2011/08/160-miles-commuteymca-82011.html' title='16.0 miles - commute/YMCA -  8/20/11'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-6822933225065381477</id><published>2011-08-19T21:23:00.000-07:00</published><updated>2011-08-19T21:24:08.652-07:00</updated><title type='text'>8 miles - commute - 8/19/11</title><content type='html'>8 miles&lt;br /&gt;&lt;br /&gt;Black Trek&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-6822933225065381477?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/6822933225065381477/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=6822933225065381477' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/6822933225065381477'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/6822933225065381477'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2011/08/8-miles-commute-81911.html' title='8 miles - commute - 8/19/11'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-8725749542654049745</id><published>2011-08-19T02:03:00.000-07:00</published><updated>2011-08-19T02:06:49.239-07:00</updated><title type='text'>22.4 miles - commute/Cedar/Calhoun Lake Extension - 8/18/11</title><content type='html'>22.4 miles&lt;br /&gt;16.2 avg&lt;br /&gt;25.9 max&lt;br /&gt;1:22:57&lt;br /&gt;&lt;br /&gt;Trek 520 w/ new Surly Nice front rack and Axion Monsoon LX front paniers.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-8725749542654049745?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/8725749542654049745/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=8725749542654049745' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/8725749542654049745'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/8725749542654049745'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2011/08/224-miles-commutecedarcalhoun-lake.html' title='22.4 miles - commute/Cedar/Calhoun Lake Extension - 8/18/11'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-7621964112740025623</id><published>2011-08-16T21:07:00.000-07:00</published><updated>2011-08-16T21:10:32.179-07:00</updated><title type='text'>18.0 miles - Miss River and back via the Greenway - 8/14/11</title><content type='html'>18.0 miles&lt;br /&gt;18.2 avg&lt;br /&gt;24.0 max&lt;br /&gt;0:59:08&lt;br /&gt;&lt;br /&gt;Black Trek (looked like rain)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-7621964112740025623?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/7621964112740025623/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=7621964112740025623' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/7621964112740025623'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/7621964112740025623'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2011/08/180-miles-miss-river-and-back-via.html' title='18.0 miles - Miss River and back via the Greenway - 8/14/11'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-7049380106474489164</id><published>2011-08-16T21:06:00.000-07:00</published><updated>2011-08-16T21:07:43.907-07:00</updated><title type='text'>63 miles - vacation in Rehoboth Beach, DE and State College, PA - 8/4 - 8/12/11</title><content type='html'>63 miles&lt;br /&gt;&lt;br /&gt;Dahon folder&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-7049380106474489164?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/7049380106474489164/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=7049380106474489164' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/7049380106474489164'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/7049380106474489164'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2011/08/63-miles-vacation-in-rehoboth-beach-de.html' title='63 miles - vacation in Rehoboth Beach, DE and State College, PA - 8/4 - 8/12/11'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-2747610003356527801</id><published>2011-08-16T13:58:00.000-07:00</published><updated>2011-08-16T14:00:40.815-07:00</updated><title type='text'>16.6 miles - Greenway/home/Redbox @ Aldi/Hopkins/Louisianna Blvd - 8/15/11</title><content type='html'>16.6 miles&lt;br /&gt;18.4 avg&lt;br /&gt;31.6 max&lt;br /&gt;0:50:51&lt;br /&gt;&lt;br /&gt;Madone 6.5 &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-2747610003356527801?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/2747610003356527801/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=2747610003356527801' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/2747610003356527801'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/2747610003356527801'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2011/08/166-miles-greenwayhomeredbox.html' title='16.6 miles - Greenway/home/Redbox @ Aldi/Hopkins/Louisianna Blvd - 8/15/11'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-8964147114070971760</id><published>2011-08-15T16:46:00.000-07:00</published><updated>2011-08-15T16:48:25.278-07:00</updated><title type='text'>18.1 miles - Greenway to Miss. River - 8/4/11</title><content type='html'>18.1 miles&lt;br /&gt;18.6 avg&lt;br /&gt;26.8 max&lt;br /&gt;0:58:11&lt;br /&gt;&lt;br /&gt;Madone 6.5&lt;br /&gt;&lt;br /&gt;Quick ride before taking off for vacation.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-8964147114070971760?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/8964147114070971760/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=8964147114070971760' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/8964147114070971760'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/8964147114070971760'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2011/08/181-miles-greenway-to-miss-river-8411.html' title='18.1 miles - Greenway to Miss. River - 8/4/11'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-141954301288410726</id><published>2011-08-02T23:04:00.000-07:00</published><updated>2011-08-02T23:06:05.005-07:00</updated><title type='text'>13.2 miles - Calhoun Loop w/ Thatcher, Kian and pullin, the Burley</title><content type='html'>13.2 miles&lt;br /&gt;10.6 avg&lt;br /&gt;18.8 max&lt;br /&gt;1:13:59&lt;br /&gt;&lt;br /&gt;Black Trek w/ Burley&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-141954301288410726?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/141954301288410726/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=141954301288410726' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/141954301288410726'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/141954301288410726'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2011/08/132-miles-calhoun-loop-w-thatcher-kian.html' title='13.2 miles - Calhoun Loop w/ Thatcher, Kian and pullin, the Burley'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-3599012106375599626</id><published>2011-07-31T22:22:00.000-07:00</published><updated>2011-08-19T02:10:26.950-07:00</updated><title type='text'>340 miles for July 2011(30 miles under my goal) = 1310 miles thus far for 2011</title><content type='html'>Goal for August is 535 miles. (note that I did my solo 4 day last year in august)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-3599012106375599626?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/3599012106375599626/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=3599012106375599626' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/3599012106375599626'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/3599012106375599626'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2011/07/340-miles-for-july-201130-miles-under.html' title='340 miles for July 2011(30 miles under my goal) = 1310 miles thus far for 2011'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-635622996835156865</id><published>2011-07-31T22:10:00.000-07:00</published><updated>2011-07-31T22:17:10.694-07:00</updated><title type='text'>14.8 miles - commte/Williston extension - 7/31/11</title><content type='html'>14.8 miles&lt;br /&gt;18.4 avg&lt;br /&gt;37.5 max&lt;br /&gt;0:48:05&lt;br /&gt;&lt;br /&gt;Madone 6.5&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-635622996835156865?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/635622996835156865/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=635622996835156865' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/635622996835156865'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/635622996835156865'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2011/07/14.html' title='14.8 miles - commte/Williston extension - 7/31/11'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-2011225585982974428</id><published>2011-07-30T23:43:00.003-07:00</published><updated>2011-07-30T23:45:21.092-07:00</updated><title type='text'>14.8 miles - commute/ Williston Extension - 7/30/11</title><content type='html'>14.8 miles&lt;br /&gt;18.4 avg&lt;br /&gt;37.4 max &lt;br /&gt;0:48:13&lt;br /&gt;&lt;br /&gt;Madone 6.5&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-2011225585982974428?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/2011225585982974428/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=2011225585982974428' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/2011225585982974428'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/2011225585982974428'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2011/07/148-miles-commute-williston-extension.html' title='14.8 miles - commute/ Williston Extension - 7/30/11'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4253335210346555841.post-7752163653104980486</id><published>2011-07-30T23:43:00.001-07:00</published><updated>2011-07-30T23:43:39.891-07:00</updated><title type='text'>12 miles - commute/Baker extension - 7/29/11</title><content type='html'>12 miles&lt;br /&gt;&lt;br /&gt;Trek 620&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4253335210346555841-7752163653104980486?l=bikyklos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikyklos.blogspot.com/feeds/7752163653104980486/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4253335210346555841&amp;postID=7752163653104980486' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/7752163653104980486'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4253335210346555841/posts/default/7752163653104980486'/><link rel='alternate' type='text/html' href='http://bikyklos.blogspot.com/2011/07/12-miles-commutebaker-extension-72911.html' title='12 miles - commute/Baker extension - 7/29/11'/><author><name>GolgiApparatus</name><uri>http://www.blogger.com/profile/13590540790070471194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://photos1.blogger.com/blogger/7086/1771/1600/golgi.jpg'/></author><thr:total>0</thr:total></entry></feed>
