41.2 miles - Commute/Baker Rd Extension - Greenway/Ford Bridge/Downtown/ Cedar Lake Tr - 6/25 - 6/26/09

41.2 miles
17.9 avg
31.9 max
2:17:23
Poprad

31.3 miles - Commute x2 - Williston Extension x 2 - Hot! - 6/20 - 6/21/09

31.3 miles
1:45:13
34.1 max
17.8 avg
Poprad
Vintage Trek

29 miles - Commute x 2/ Williston Extension - 6/16 - 6/17/09

29 miles
78 Trek Touring Bike

First rides on the old Trek...just getting her dialed in...more later...

35.1 miles - commute/Theo Wirth/Cedar Lake Tr/Shady Oak/Cedar Lake/Punch Pizza/Lake Calhoun/Home

35.1 miles
18.1 avg
30.1 max
1:55:54
Vintage Trek

Great day for a ride....before work ride and a trip to Punch Pizza after wirk to meet my family (minus Thatcher) for dinner and then a stroll around Lake Calhoun. After this ride I felt fantastic at work - in comparison to feeling like a total zombie on Saturday!

7.8 miles - Commute - 6/13/09

7.8 miles
0:26:55
31.0 max
17.4 avg
Vintage Trek

15.2 miles - Greenway/Around Sabo Bridge/home - 6/11/09

15.2 miles
0:46:57
25.7 max
19.4 avg
Vintage Trek

Squeezed in a very quick ride, thus upsetting my wife...but it was worth it!!

34.0 miles

34.0 miles
Poprad

I forgot to post this one and had to erase it to start another ride. No time to get out there lately...baby has been keeping me anchored...

7.8 miles - Commute - 6/4/09

7.8 miles
0:26:33
31.8 max
17.7 avg
Vintage Trek

29.9 miles - Penn/Cedar Lake/Loring/Stone Arch/River Pkwy/Greenway - 70 degrees - 6/3/09

29.9 miles
1:47:52
30.1 max
16.6 avg
Vintage Trek

First ride with the Ultegra STI shifters, Ultegra front derailleur/ SRAM 10 speed chain and cassette installed...having a little difficulty getting it to shift properly. May be due to something with the shifter...I had Josh at the shop take a look at it today. I will have Doug check it out Friday or something. Other than that if is freakin' cool!!

May = 400 miles - 1290 total (2009)

28.6 miles - Commute x 2/ Williston Extension - 5/29 and 5/31/09

28.6 miles
avg 17.3
34.6 max
1:38:29
Vintage Trek
Poprad