18 miles
Trek 520
Maybe the last nice day of the year....I am hoping for an Indian Summer...
Bikes Beat Metro in Copenhagen
5 years ago
Saturday, September 26, 2009
Friday, September 25, 2009
10.71 miles - Cedar Lake Loop - 9/25/09
10.71 miles
13.2 avg
21.9 max
246.3 cal
0:48:30
Trek 790 pulling the Burley
13.2 avg
21.9 max
246.3 cal
0:48:30
Trek 790 pulling the Burley
Wednesday, September 23, 2009
Tuesday, September 22, 2009
Monday, September 21, 2009
18.2 miles - Green to Miss River and back - 9/21/09
18.2 miles
0:58:31
23.6 max
18.6 avg
Poprad
Felt very strong today. Had a pervasive SE wind that slowed me on the way east, but coming west it gave me a nice boost. Not looking forward to next weeks chilly weather consdiering we are on the cusp of a Minnesota winter....
0:58:31
23.6 max
18.6 avg
Poprad
Felt very strong today. Had a pervasive SE wind that slowed me on the way east, but coming west it gave me a nice boost. Not looking forward to next weeks chilly weather consdiering we are on the cusp of a Minnesota winter....
Thursday, September 17, 2009
15.91 miles - YMCA and home - 9/17/09
15.91 miles
13.2 avg
25.4 max
373.4 cal
1:12:00
Trek 790 Burley puller
Baby Kian is getting used to riding longer in the Burley....nice ride...I flet strong pulling that thing up the hills...really want an Xtracycle...
13.2 avg
25.4 max
373.4 cal
1:12:00
Trek 790 Burley puller
Baby Kian is getting used to riding longer in the Burley....nice ride...I flet strong pulling that thing up the hills...really want an Xtracycle...
Wednesday, September 16, 2009
Monday, September 14, 2009
18.2 miles - Greenway to Miss. River and back - 9/14/09
18.2 miles
0:59:05
24.5 max
18.5 avg
Black Vintage Trek
0:59:05
24.5 max
18.5 avg
Black Vintage Trek
Sunday, September 13, 2009
16.9 miles - Commute/Baker Rd Extension - 9/13/09
16.9 miles
0:58:52
33.8 max
17.2 avg
Vintage black Trek Commuter
0:58:52
33.8 max
17.2 avg
Vintage black Trek Commuter
Friday, September 11, 2009
Wednesday, September 9, 2009
35.5 miles - Greenway/Ford Bridge/UofMN/Downtown/TheoWirth/Lake Calhoun - 9/9/09
35.5 miles
17.3 avg
30.1 max
2:02:25
Poprad
17.3 avg
30.1 max
2:02:25
Poprad
13.0 miles - commute/Baker Rd Extension - 9/8/09
13.0 miles
17.8 avg
32.9 max
0:43:24
Poprad
What a night for a ride and I am feeling stronger with my flu-like symptoms disspating....put a shorter stem on the Poprad - 100mm to a 90mm - and noticed it as soon as I got oon the bike....I may go down to an 80mm though.
17.8 avg
32.9 max
0:43:24
Poprad
What a night for a ride and I am feeling stronger with my flu-like symptoms disspating....put a shorter stem on the Poprad - 100mm to a 90mm - and noticed it as soon as I got oon the bike....I may go down to an 80mm though.
Tuesday, September 8, 2009
Friday, September 4, 2009
12 miles - Commute/Baker Rd extension - 9/4/09
12 miles
First ride on the 1992 Trek 520...freakin' awesome bike....now I know why thgey left it along for 2 decades....
First ride on the 1992 Trek 520...freakin' awesome bike....now I know why thgey left it along for 2 decades....
15.41 miles - Hutch-Spur/Cedar Lake/Harvest Moon - 9/3/09
15.41 miles
avg 11.1
max 18.6
cal 316.1
1:22:48
Trek 790 Burley puller
Still feeling ill...Kian was not liking his Burley ride....but I stopped to talk to him then he fell asleep. He was OK on the way home from Harvest Moon....
avg 11.1
max 18.6
cal 316.1
1:22:48
Trek 790 Burley puller
Still feeling ill...Kian was not liking his Burley ride....but I stopped to talk to him then he fell asleep. He was OK on the way home from Harvest Moon....
Thursday, September 3, 2009
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