Monday, April 30, 2012

7.7 miles - Murphy w/ Liam - 4/29/12

7.7 miles 19.4 max 1:18:28 Awesome time w/ Liam. He totally rocks!!! Not afraid of the technical stuff and didn't complain a bit about the hills or being hungry or lack of energy(he didn't eat for 4 plus hours before the ride). I love that kid!!!! It was also the last ride of my old Tassahara before I get my new bike - 2011 Trek Superfly!!!! The Tassahara has served me well - I really do love it, but it is on the chopping block to help pay for the new ride.

Sunday, April 29, 2012

17.1 miles - commute/ Cedar lake extension - 4/29/12

17.1 miles 18.2 avg 32.7 max 0:56:28 Madone 6.5

7.8 miles - commute -4/28/12

7.8 miles 16.0 avg 25.2 max 0:28:34 Black Trek

Wednesday, April 25, 2012

19.0 miles - Hutch-Spur/ Cedar lake/Lake Calhoun/Trader Joe's Greenway pullin the Burley - 4/25/12

19.0 miles 13.7 avg 21.1 max 1:22:36 Trek 520 w/ Burley Took Kian on a ride in the Burley down to Lake Calhoun for him to play at the park on the east shore. Stopped at TJ's for some dinner food on the way home. It looked like he really enjoyed checking out the scenery in the Burley.

19.9 miles - Grrenway/ Cedar Lake Trail/ Greenwway - 4/25/12

19.9 miles 18.6 avg 30.8 max 1:04:11 Madone 6.5 Pro

8 miles - commute - 4/24/12

8 miles Black Trek

Saturday, April 21, 2012

11.5 miles - Lake Calhoun Loop - 4/21/12

11.5 miles GF Tassahara winter bike Took the winter bike ona quick ride around Lake Calhoun. Glad I did! I really like riding my POS winterbike for some reason. I think it harkens back to a time in my youth when I spent a lot of time on my rigid mountain bike. Perhaps it signals some happyness in my brain. Don't know....I do know that is was the best 45 minutes of my week!

8.2 miles - commute - 4/19/12

8.2 miles 15.6 avg 25.6 max 0:31:23 Black Trek

Thursday, April 19, 2012

25.5 miles - Greenway/Minnehaha Pkwy/ Lake Hariet - 4/18/12

25.5 miles
15.6 avg
1:37:33

Trek 520 pullin' the BOB trailer

Went to house near the river to pick up a track wheelset from a 2010 Bianchi Pista.

11.4 miles - commute - 4/17/12

11.4 miles
21.6 avg
0:31:39

Madone 6.5 pro

Got caught in a 51 degree downpour on my way home.

Sunday, April 15, 2012

Saturday, April 14, 2012

15.9 miles - commute x 2 - 4/13 - 4/14/12

15.9 miles
15.5 avg
25.3 max
1:01:11

Black Trek

20.1 miles - commute x 1/ Burley pullin' around Lake Calhoun - 4/11 - 4/12/12

20.1 miles
13.9 avg
24.6 max
1:26:38

Trek 520 (w/ Burley around the lake)

Sunday, April 8, 2012

24.1 miles - Theo Wirth/ Cedra Lake Trail/ River Pkway/ Greenway - 4/8/12

24.1 miles
17.8 avg
33.1 max
1:20:36

Madone 6.5 pro

Easter Sunday. Couldn't do a long morning ride due to church. Strong westerly headwind slowed the ride a lot on the Greenway.

Saturday, April 7, 2012

9.9 miles - commute - 4/7/12

9.9 miles
15.9 avg
25.7 max
0:37:26

Black Trek

Had Spur with the family after work. The combo platter was great. Got really craving for Liam's veggies, and then a burger, and then a beer on my way home. Got home and popped open a Torpedo....mmmmm!

8 miles - commute -4/6/12

8 miles

Black Trek

Friday, April 6, 2012

17.7 miles - To the River and back - 4/5/12

17.7 miles
19.5 avg
24.9 max
0:54:15

Madone 6.5 pro

Wednesday, April 4, 2012

Tuesday, April 3, 2012

18.4 miles - commute x 2 - 4/1 - 4/3/12

18.4 miles
17.6 avg
1:02:47
32.0 max

Madone 6.5 Pro

Sunday, April 1, 2012

26.4 miles - SW Corridor/ Eden Prairie Rd(4 miles down to 212 and then back)/ 101/ Minnetonka Blvd - 4/1/12

26.4 miles
18.3 avg
33.1 max
1:26:04

Trek Madone 6.5 Pro

Great tailwind going west. Not so much going back east. Saw too many people with big dogs sitting in the drivers seat while people were driving today.

183 miles ofr March 2003 - 480 miles for 2012 thus far.

9.5 miles - Gorshe's to pick up car - pullin the Burley and with Liam - 3/30/12

9.5 miles
9.1 avg
15.3 max
1:02:55

Trek 520 w/ Burley
Liam on Kids FX 7.2