Tuesday, June 25, 2013

Sunday, June 23, 2013

Wednesday, June 19, 2013

9.6 miles - commute - 6/19/13

9.6 miles - 16.0 avg - 23.4 max - 0:35:59 - Black Trek

Monday, June 17, 2013

38.9 miles - greenway/Ford Bridge/Hutch-Spur - commute - 6/17/13

38.9 miles = 31.3 miles - 18.7 avg - 27.7 max (Madone 6.5) - 1:40:02 + 7.6 miles - 15.9 avg - 24.9 max - 0:28:46(Black Trek).

Sunday, June 16, 2013

Friday, June 14, 2013

9.3 miles - To the Nature Valley Grand Prix crit in Uptown pullin' the Burley - 6/14/13

9.3 miles - 11.8 avg - 20.0 max - 0:47:45 - Black Trek w/ Burley, Liam on his MT200 and Thatcher on his Soho.

12.5 miles - Greenway/Hutch-Spur?Greenway - 6/14/13

12.5 miles - Madone 6.5 - Sensor on my computer needs a battery, so I have no computer.

Wednesday, June 12, 2013

Monday, June 3, 2013

Sunday, June 2, 2013

26 miles - commute/ Tonkawood-McGinty extension, Elm Creek lap x 1(without Griz) - 6/2/13

26 miles + 18 miles commute on the Madone 6.5 + 8 miles Elm Creek lap with Liam on his MT 200 and me on my Superfly. The little rascal is getting faster and better - awesome!

Saturday, June 1, 2013

12.2 miles - commute/Ridgedale YMCA - 6/1/13

12.2 miles - 16.7 avg - 31.6 max - 0:44:00 - Black Trek