Saturday, September 29, 2012

Friday, September 28, 2012

8.1 miles - commute - 9/28/12

8.1 miles - 15.9 avg - 24.4 max - 0:30:31 - Black Trek

22 miles - Thursday Night Theo ride - 9/27/12

22 miles Commute and then a ride to Theo - 2 laps - and home. Rode with Tony - Superfly

15.4 miles - Greenway/ Lake of the isles/ Cedar Lake - 9/25/12

15.4 miles - 19.0 avg - 25.7 max - 0:48:22 - Madone 6.5

Tuesday, September 25, 2012

10.1 miles - To Cedar and home pullin' the Burley - 9/24/12

10.1 miles - 13.3 avg - 17.3 max - 0:45:27 - Black Trek w/ Burley

20.7 miles - commute/ Lake of the Isles - 9/24/12

20.7 mile - 19.0 avg - 29.1 max - 1:05:17 - Madone 6.5 Pro

Sunday, September 23, 2012

20.7 miles - commute x 2 - 9/21 - 9/22/12

20.7 miles - 27.1 max - 16.0 avg - 1:16:59 - Black Trek

Friday, September 21, 2012

24 miles - commute/ night ride from work to Theo - 9/20/12

24 miles - Superfly - Rode with Guse, Doug, Hatcher, Tony and El Negro Mustang (Ali G)

13.3 miles - Greenway/Cedar lake/Hutch Spur - 9/19/12

13.3 miles - 17.6 avg - 238.8 max - 0:45:06 - Black Trek

Wednesday, September 19, 2012

16.2 miles - commute/ Cedar lake extension - 9/18/12

16.2 miles Changed battery in computer = no extra data - Madone 6.5

20.9 miles - commute x 2 - 9/13 - 9/14/12

20.9 miles - 18.3 avg - 28 max - 1:08:13 - Madone 6.5

20 miles - Murphy and commute on Superfly - 9/10-9/11/12

20 miles - 8 miles commute - 12 miles at Murphy - Superfly

Monday, September 10, 2012

9.5 miles - commute - 9/9/12

9.5 miles - 18.7 avg - 26.9 max - 0:30:27 Madone 6.5

23.5 miles - commute x 2/ YMCA - 9/6 - 9/7/12

23.5 miles - 15.7 avg - 30.0 max - 1:29:41 - Black Trek

Saturday, September 8, 2012

19 miles - Theo Wirth - 9/8/12

19 miles on ride to Theo with one lap in the dark and home.

Friday, September 7, 2012

Wednesday, September 5, 2012

22.7 miles - Commute/ State fair one way - 9/3/12

22.7 miles - 18.2 avg - 27.0 max - 1:14:27 - Madone 6.5

18 miles - Elm Creek/ Theo Wirth - 9/2/12

18 miles - 12 miles at Elm Creek in the AM crashed in Giz - 6 miles with Liam at Theo in the PM

14.3 miles - commute/ Cedar lake extension - 9/1/12

14.3 miles - 19.4 avg - 26.1 max - 0:44:14 - Madone 6.5