Monday, September 30, 2013

Monday, September 23, 2013

Friday, September 13, 2013

Thursday, September 12, 2013

Sunday, September 8, 2013

15.5 miles - commute/YMCA? Theo loop A lap x 1 (with Liam) - 9/8/13

15.5 miles = 12.5 miles on Black Trek - 3 miles on Superfly/Liam on his MT 200.

Friday, September 6, 2013

18.5 miles - Elm Creek lap x 1 /commute - 9/6/13

18.5 miles = 10.5 on Superfly + 8 miles commute on Pinkie.

Wednesday, September 4, 2013