Wednesday, May 29, 2013

21.6 miles - commute x 2/ Baker extention x 1 - 5/28 - 5/29/13

21.6 miles - 17.1 avg - 28.9 max - 1:15:34 - Black Trek (410 miles on the Black Trek thus far this year. Most of those are commuter miles due to the crappy spring we have had this year.)

Sunday, May 26, 2013

18.1 miles - Elm Creek intermediate lap x 1 (8.1 miles) then a big 10 miles loop around the park on paved trail. - 5/26/13

18.1 miles - Superfly

18.4 miles - Full Lake Loop - 5/24/13

18.4 miles - 17.0 avg - 21.3 max - 1:05:07 - Black Trek - From home around the east side of Lake Calhoun, then Lake Hariet , back around the west side of Calhoun and then a loop around Lake of the Isles and back up onto the Greenway and home.

Thursday, May 23, 2013

17.4 miles - commute x 2 - 5/21 - 5/22/13

17.4 miles - 15.9 avg - 24.8 max - 1:05:20 - Black trek

Monday, May 20, 2013

40.0 miles - Science Museum/Cedar Lake/Greenway - 5/20/13

40 miles - 17.8 avg - 37.6 max - 2:13:52 - Madone 6.5 - Computer went berzerk in a couple of places = lost some data. Flatted on the east river parkway.

Sunday, May 19, 2013

25.1 miles - commute/Golden Valley rd/ Hopkins/Shady Oak rd - 5/19/13

25.1 miles - 16.8 avg - 28.2 max - 1:29:31 - black Trek

15.5 miles - commute x 2 - 5/17 - 5/18/13

15.3 miles - 16.2 avg - 26.0 max - 0:56:34 - black Trek

Wednesday, May 15, 2013

28 miles - commuute / Burley w/ Liam / Cedar Lake loop - 5/14/-5/15

28 miles = 8 miles - Superfly + 6.2 miles - Black Trek with Burley(Liam on MT200) + 13.8 mile - 17.4 avg - 23.4 max - 0:47:39 - Black Trek.

Monday, May 13, 2013

26.6 miles - Elm Creek Lap x 1.75/ commute - 5/13/13

16.2 miles - Elm Creek singletrack x 1 full lap, 1 main lap (without Griz) - Superfly --- 8 miles - Black Trek

Sunday, May 12, 2013

13.7 miles - commute - Theo w/Liam x 2 - First MTB ride of the season! - 5/13/13

13.7 miles = 8 miles on Black Trek = 5.75 miles on Superfly(Liam on his MT 200)

Saturday, May 11, 2013

19.3 miles - commute x 2 - 5/10, 5/11/13

19.3 miles - 16.3 avg - 27.8 max - 1:11:01 - Black Trek

Friday, May 10, 2013

Sunday, May 5, 2013

12 miles - Baker Rd Loop - 5/4/13

12 miles - 40 minutes - Black Trek - Nighttime ride to get out of the house.

26.1 miles - commute x 3 - 5/1-3/13

26.1 miles - 15.7 avg - 28.5 max - 1:39:22 - black Trek