23.8 miles - commute x 2 - 5/29 - 5/30/12

23.8 miles 17.6 avg 32.0 max 1:20:57 Madone 6.5

18.1 miles - Greenway/ Theo Wirth/ Cedar Lake TR Hutch Spur - 5/28/12

18.1 miles 18.5 avg 29.3 max 0:58:31 Madone 6.5 Heli-strong headwinds going west. A ton of people on the trail due to the holiday.

9.6 miles - commute - 5/25/12

9.6 miles 16.0 avg 24.5 max 0:36:03 Black Trek

16 miles - commute x 2 - 5/24 - 5/25/12

16 miles Black Trek

16.9 miles - commute/ hills extension - 5/22/12

16.9 miles 17.2 avg 34.8 max 0:58:57 Madone 6.5 Williston/ Plymouth Rd/behind YMCA hills then to work. Needed to hits some hills to clear out the lungs. Not enough long rides lately.

8 miles - commute - 5/21/12

8 miles Black Trek

22.5 miles - Chain of Lakes - 5/20/12

22.5 miles 17.5 avg 24.0 max 1:16:57 Madone 6.5

8.9 miles - commute - 5/19/12

8.9 miles 17.0 avg 27.9 max 0:31:24 Madone 6.5

9 miles - commute - 5/18/12

9 miles Dahon folder Slow but fun ride to work on the Dahon!!

13 miles - 1+ laps at Elm Creek - 5/17/12

13 miles Trek Superfly First time at Elm Creek mountain biking. Very enjoy. Fast and swoopy with a lot of dips. I was a bit weak from the stomach virus a couple of days ago so the sandy parairie trails kinda wore me out. I found myself sitting in the saddle way too often. But in the trees the trail was tacky enough where the tires stuck and I could hit the turns pretty fast. The trees were pretty tight. The 30mm I knocked off my bars seems to be fine. I am still having a harder time getting used to the 29er tires. I was missing the 26 inch wheels a bit today. We shall see how it goes. Looking forward tom many future runs at Elm Creek!

21.8 miles - Greenway to River and a loop around Lake Calhoun - 5/16/12

21.8 miles 18.0 avg 23.6 max 1:12:37 Madone 6.5

5.5 miles - Murphy w/ Liam - 5/14/12

5.5 miles Superfly Liam on his MT60 We did the short loop twice. I could tell he was a bit tired. He does great for a 9 year old on a sub-par kids bike. Very proud of him!!!

7.9 miles - commute - 5/14/12

7.9 miles 17.0 avg 27.7 max 0:27:22 Trek 520

9.3 miles - Kinkos in Uptown w/ kids - 5/13/12

9.3 miles 8.2 avg 20.3 max 1:08:16 Trek 520 w/ Burley Thatch on Soho Liam on MT200

26 miles - commute / Theo Wirth(2 laps) - 5/11/12

26 miles Superfly First actual MTB trail ride on the Superfly. It took a little bit of time to get used to the handling of a 29er. But I think I will like it. I need to make some small tweaks. But it feels pretty good stock. I took 15mm off each end of the bars. I may take another 10 off each side.

8 miles - commute - 5/10/12

8 miles Black Trek

15.4 miles - cedar lake/ twin lake/ cedar lake trail/ hutch-spur tral - 5/9/12

15.4 miles 19.2 avg 26.5 max 0:48:18 madone 6.5

8 miles - commute - 5/8/12

8 miles Black Trek

16.2 miles - Theo Wirth and back - 5/7/12

16.2 miles 17.0 avg 26.0 max 0:53:10 Snuck a ride in to Theo Wirth trailhead to see what the exact distance is. When I ride my Superfly to Theo I can calculate my miles. Madone 6.5

14.3 miles - commute/Ridgedale YMCA - 5/6/12

14.3 miles 16.6 avg 33.1 max 0:51:34 Black Trek

19.5 miles - commute x 2 - 5/4-5/5/12

19.5 miles 18.1 avg 1:04:31 Black Trek Trying to find a time to ride, but with this rain it just isn't happening.

23.9 miles - Lake Calhoun with Thatch/ ride to work and back via Williston - 5/3/12

12 miles Superfly Thatch on his Soho 11.9 miles 16.5 avg 29.9 max 0:43:08 Madone 6.5 Just cruising and enjoying the great weather with my boy around the lake and on a short night ride.

10 miles - To work to build my new Superfly - 5/2/12

10 miles Rode my Tassahara winter bike to work to build my Superfly. Rode the Superfly home. It was fucking awesome!! I'll post som pics tomorrow and explain why I chose the closeout 2011 over the 2012.

346.2 miles for April 2012 - 826.2 miles thus far in 2012

12.3 miles - Lake Calhoun park pullin' the Burley w/ Kian - 4/30/12

12.3 miles 13.1 avg 16.8 max 0:56:19 Trek 520 w/ Burley