Thursday, May 28, 2009

34.2 miles - Exelsior/101/Wayzata/New Trail to St. Boni from Wayzata - 75 degrees - 5/28/09

34.2 miles
avg 18.0
29.8 max
1:53:16
Poprad

Tried out the new trail that connects Wayzata with St. Bonifacious...its nice, but judging by the wealth along the trails, it made me well aware of how monetarily poor I really am. Great day for a ride...got a sunburn. Skipped lunch so I was very tired and ran out of energy on this relatively short ride....dah!

Wednesday, May 27, 2009

18.2 miles - Greenway Quick Route - 55 degrees - 5/27/09

18.2miles
0:58:28
27.7 max
18.7 avg
Poprad

Quick ride to the river and back...

17 miles - commute - 5/26/09

17 miles
Gary Fisher Burley puller

Rode to work and then off to Dinkytown to pick up my car...an absolutely beautiful night in Minnapolis...

Sunday, May 24, 2009

31.7 miles - Commute/Williston Extension/Shady Oak Extension - 5/24/09

31.7 miles
1:45:41
30.3 max
17.9 avg
Poprad

Rebuilt rear wheel with a step up in rim to the Bontrager Race Lite....built by Doug...great ride and great wheel build!!

7.8 miles - commute - 5/23/09

7.8 mils
0:26:59
32.4 max
17.4 avg

Vintage Trek

Friday, May 22, 2009

42 miles - Errand - Greenway/UMN/Ford Bridge/Minnehaha/SW Corridor - 68 degrees - 5/22/09

42 miles total

3.5 miles
Fisher Burley Puller
Trip to Trader Joe's

38.4 miles
2:15:18
30.5 max
avg 17.0
Vintage Trek

Greeeaaat ride...put the bar end shifter in friction mode and it shifted perfectly. Stopped twice to readjust my new saddle...still haven't hit the sweet spot, but soon. It was a great time...the River Parkway is quite beautiful...

Thursday, May 21, 2009

Tuesday, May 19, 2009

35 miles - Greenway/Minnehaha Loop - Eve trip to Minnetonka - 5/18/09

35 miles total for today

25.0 miles
1:20:16
18.7 avg
26.6 max
Poprad

10 miles
Fisher Burley Puller

Sunday, May 17, 2009

15.0 miles - Williston Rd Quick route - 65 degrees - 5/17/09

15 miles
35.4 max
18.3 avg
0:49:05
Poprad

Kept my average above 18...getting a little better...

Thursday, May 14, 2009

7.8 miles - Commute - 5/14/09

7.8 miles
avg 17.5
31.3 max
0:26:35
Poprad

Josh straightened out my reaer rim as best as he could...there are 3 dings and a flat spot on the rim...looks like I need a new rim. Maybe upgrade to a Race Light? Why not!

Wednesday, May 13, 2009

20.2 miles - Commute to Richfield Penn - 65 degrees - 5/14/09

20.2 miles
1:11:38
31.3 max
16.9 avg
Poprad

Got a flat by Lake Hariet on my way to work. It is really an eightish mile commute, but I must've somehow aded an extra 4 miles on my way to work. Penn Ave sucks as a cycling route. Chilly ride home.

18.2 miles - Green way to River and back - 5/12/09

18.2 miles
Poprad

I erased the rest of my computer results today before my trip to work. I remember that on this ride I noticed that close to half of the cyclists were women...interesting.

Monday, May 11, 2009

19.2 miles - Commute/Williston Extension/Trader Joes/Target - 48 degrees - 5/10/09

19.2 miles
1:03:37
33.4 max
18.1 avg
Poprad

Did Williston Rd for some hilly cardio...felt stronger on the ride home...

Saturday, May 9, 2009

13.18 miles - Commute/Shady Oak Extension - 45 degrees - 5/9/09

13.18 miles
avg 18.1
max 29.8
0:43:41
Trek 330 SS

8.90 miles - Commute - 5/8/09

8.9 mles
avg 16.4
28.3 max
0:32:38
Trek 330 SS

Rainy ride hime...I took Minnetonka Blvd....

Monday, May 4, 2009

13.8 miles - Commute/Cedar Lake Extension - 77 degrees - 5/4/09

13.8 miles
0:47:44
28.7 max
17.3 avg

Vintage Trek

Time to start finishing what I started with this old Trek and build it properly. Going to start with a front derailleur and hopefully a new set of brakes (Cane Creek is on my wish list) and a chain and cassette. It rides like a dream...now I want it to perform.

Sunday, May 3, 2009

Friday, May 1, 2009

28.2 miles - Minnehaha Prkwy/Downtown/Whole Foods - 61 degrees - 5/1/09

28.2 miles
1:38:50
28.5 max
17.0 avg
Poprad

Beautiful, but chilly day. I really smelled the roses today...probably because I have not been out this whole week. I stopped for a burrito and then at Dunn Bros in Loring Park for a cookie and coffee on the way home.

April 2009 = 255 miles - 892 total (2009)

That sucks!!! I need to get it in gear...