Thursday, August 29, 2013

Wednesday, August 28, 2013

Tuesday, August 27, 2013

12.1 miles - commute/ Ridgedale YMCA - 8/27/13

12.1 miles - 17.1 avg - 35.2 max - 0:42:26 - Black Trek

Monday, August 26, 2013

Sunday, August 25, 2013

Saturday, August 24, 2013

Friday, August 23, 2013

Thursday, August 22, 2013

11 miles - Theo lap x 1 /TJ's and Bass Lake with Kian - 8/22/13

11 miles - Superfly (Liam om MT200) - Pinkie w/ Kian riding Grape (6 miles)

Wednesday, August 21, 2013

Tuesday, August 20, 2013

12.8 miles - commute/ YMCA - 8/20/13

12.8 miles - 16.7 avg - 33.2 max - 0:46:01 - Black Trek

Sunday, August 18, 2013

15.5 miles - commute - TJ's/Bass Lake with Kian - 8/18 - 8/19/13

15.5 miles = 6 miles around Bass Lake and a trip to Trader Joe's w/ Kian on Grape - 9.5 miles - commute on Black Trek

Wednesday, August 14, 2013

Sunday, August 11, 2013

11.5 miles - Lake Calhoun Loop w/ family - 8/11/13

11.5 miles - Pinkie w/ Grape and LeeAnn on her Trek 7.6FX.

15.7 miles - Ridgedale YMCA - 8/11/13

15.7 miles - 13.3AVG - 26.0 MAX - 1:10:41 - Black Trek pullin' the Burley

Thursday, August 8, 2013

17 miles - Trader Joe's trip/Mager's and Quin w/ Thatch - 8/7/13

17 miles - Pinkie and Grape to TJ's and a trip with Thatcher to the bookstore in Uptown - Pinkie/ Thatch on his Soho.

17.7 miles - commute x 2 - 8/4 - 8/5/13

17.7 miles - 16.2 avg - 27.2 max - 1:05:36 - Black Trek

Sunday, August 4, 2013

23.6 miles - commute x 2/ Punch Pizza - 8/3 - 8/4/13

23.6 miles - 17.0 avg - 33.3 max - 1:23:11 - Black Trek

Friday, August 2, 2013

16 miles - commute/flatted near Theo = no laps - 8/2/13

16 miles - Superfly

12 miles - commute x 1/ Wolfe Park with Kian

8 mile commute and a ride over to Wolfe Park - Black Trek/ Pinkie with Grape.