Wednesday, July 9, 2008

17.27 miles - Ridgedale YMCA via Shady oak Rd/ home by Minnetonka Blvd - 7/9/08

17.27 miles
avg 16.5
max 30.7
cal 587.6
1.02.26
Poprad

A "little" pre-ride slows ya down....recovery with a cup of coffee ad a cookie and a nice exhilarating ride home....
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