Sunday, November 11, 2007

12.69 Lake Calhoun Quick Route

Took a morning pre-work quick ride down the SW Corridor to Lake Calhoun and back home with deviating from the trail. Could've probably gone furthur but my cleat was plaquing my knee. Since I broke my femur as a kid and it set slightly crooked, my knee aches if my cleat isn't set properly. When I don't clip in it is fine.

The ride was great. There were a lot of people out on the trails. It was around 50+ degrees at 10:30AM and sunny.

I rode The Bullit.

12.69 miles

17.4 avg spd

23.2 max

432.6 cal

525.1 odo

0.43.33 minutes

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