Friday, February 20, 2009

19.14 miles - SW Corridor/Theo Wirth/Cedar Lake/Calhoun/Trader Joe's - 23 degrees - 2/20/09

19.14 miles
avg 17.1
max 30.9
cal 654.4
1.07.08
Poprad

Not a good idea to ride the Poprad, but I was crazy to ride a real bike that was fast and responsive....although the road salts may compromise the Poprad...it was worth it. I love that bike!! I had to ride slow around a lot of ice and my cardio needs to get back up to par....

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