Thursday, March 25, 2010

23.5 miles - Greenway/River pakwy/Minnehaha Prkwy/Lake Hariet/Wooddale - 3/23/10

23.5 miles
27.1 max
17.5 avg
1:20.11

Black Trek

Adjusted cleat during ride...need to readjust b/c the left shoe is pulling my foot in - very painful to my knee and uncomfortable to the ankle. Nice day and a good, albeit short, ride.

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