Thursday, September 25, 2008

25 miles - Commute/Cedar Lake loop/YMCA after work - 9/25/08

14 miles (Comute/YMCA) on Trek 500 winter bike

11.67 miles (Cedar Lake/Harvest Moon in afternoon)
17.6 avg
max 24.6
cal 392.3
0.39.46
Trek 330 single speed
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